Tag Archives: Banana bread

Sugar-free Banana Bread – Stevia

Hello guys! Today, I will show you guys my Sugar-free Banana Bread! 

IMG_9512_edited

I will be using grounded dried Stevia leaves instead of sugar. This is why it is a sugar-free cake! (Not to mention that this is also a wholemeal (whole wheat) cake too!)

IMG_9524_edited

Stevia is a natural herb that is really sweet if you have never heard of it before. It has no effect on our blood sugar level which means it is diabetes-friendly and it also has no (zero) calories

Since Stevia have been found in South America, it has been used by the Guaraní people for more than 1500 years! Not only that, Japanese have also used this herb for decades as a sweetener.

IMG_9546_edited

I have been experimenting to make a cake that is sugar-free, yet all naturally sweeten. I have used Stevia for this recipe in the form of grounded dried Stevia leaves. This way, you know that you are getting what you want, as natural as possible, less processed.

Of course, though Stevia is sweet, the sweetness is slightly different than refined white sugar. It may have bitter after taste if used excessively. And the sweetness of the leaves will last longer than sugar. 

IMG_9536_edited

For a cup of white sugar, you could replace it with 2 tablespoon of grounded dried Stevia leaves. It goes great in your smoothies, coffee, and tea. However when used in baking, you will need to tweak a little bit as it is not a bulking ingredient like sugar. You could possibly add some extra bulking ingredients like, pureed fruits, unsweetened applesauce, or beaten egg whites. So if you are going to use Stevia for baking, experiment it until you get your desired texture. 

You could possibly create your own Stevia-sugar blend by combining them if you just wanting to consume less sugar. Your baked goods will more likely to remain unchanged.

However, do note that grounded dried Stevia leaves does not dissolve as it is just, grounded dried leaves. They don’t brown at all unlike sugar, and will turn your cake green.

IMG_9491_edited

Sugar-Free Banana Bread
One loaf cake (7.9" x 4.3")
Write a review
Print
Ingredients
  1. 100 grams of unsalted butter
  2. 1 1/2 tbsp of grounded dried stevia leaves (or 190 grams of white sugar)
  3. 3 eggs, separated
  4. 1/2 tsp. of vinegar
  5. 1 tbsp. of vanilla extract
  6. 1/2 tsp. of banana extract
  7. 360 grams of banana, mashed
  8. 100 grams of wholemeal/wholewheat flour
  9. 140 grams of cake flour
  10. 1/4 tsp. of salt
  11. 1 1/4 tsp. of baking powder
Instructions
  1. Preheat oven to 180C or 160C fan-forced.
  2. Line parchment paper.
  3. In a bowl, whisk together wholemeal, cake flour, and baking powder. Set aside.
  4. Mash bananas.
  5. In a mixing bowl, beat egg whites and vinegar until stiff peaks.
  6. In another mixing bowl, cream together unsalted butter and stevia until light and creamy. Drizzle in egg yolks, vanilla extract and banana extract, continue beating until well combined.
  7. Stir in dry ingredients and mashed bananas into the mixture. Make sure that you do not overmix.
  8. Gently fold in egg whites a half at a time until evenly mixed.
  9. Transfer it into a loaf pan that has been greased and lined with parchment paper. Drop the pan to raise large air bubbles.
  10. Bake it in the oven for about 45 to 50 minutes.
  11. Let it cool in the pan for about 15 minutes and transfer on to the wire rack to further cooling.
  12. Serve.
Notes
  1. - If don't have cake flour, replace it with plain flour
  2. - Banana extract is optional
  3. - Use 190 grams of white sugar if don't have stevia
TheZongHan http://thezonghan.com/

Sharing is caring:

Gula Melaka Banana Cake

thumbnail

In Singapore, we call banana cake instead of bread. It’s basically the same thing. Gula Melaka is also known as palm sugar (or coconut palm sugar to be more exact), it has a very strong aroma of its own unique smell and taste differently like normal sugar. If you couldn’t find gula melaka, you could substitute it with brown sugar. Although I have to say that, they are two different things. Brown sugar is white sugar with molasses while gula melaka taste differently depending on its region and species used but is not highly processed unlike brown sugar.

This is a to-die-for banana cake. It’s so moist due to banana and the strong unique taste, you can never find this anywhere unless you make it yourself. I always like to make 3 loafs at one goal because everybody loves it.  

Gula Melaka Banana Cake
Serves 8
Make 1 One loaf cake (7.9" x 4.3")
Write a review
Print
Ingredients
  1. 75 grams of unsalted butter, soften
  2. 100 grams of fine white sugar
  3. 80 grams of gula melaka (palm sugar)
  4. 2 eggs
  5. 1 teaspoon of vanilla extract
  6. 90 ml of buttermilk
  7. 200 grams of mashed very ripe bananas
  8. 140 grams of plain flour
  9. ¾ tsp. of baking soda
  10. ¼ tsp. of salt
Instructions
  1. Lined loaf pan with parchment paper. (7.9" x 4.3")
  2. Preheat oven to 200C or 180C fan-forced.
  3. Shave gula melaka using a food processor or knife.
  4. Puree or mash ripe banana.
  5. In a measuring cup, combine milk, vanilla extract and mashed banana.
  6. In a bowl, whisk pain flour, salt and baking soda.
  7. In your mixing bowl, cream soften butter and both sugars together for about 3 minutes until light and fluffy.
  8. Add in eggs, one at a time.
  9. Turn your mixer down to low, gradually add in half of the dry ingredients.
  10. Then, drizzle in all your wet ingredients.
  11. Lastly, gradually add in the rest of the dry ingredients.
  12. Bake it in the oven for about 45 minutes.
  13. Let it cool completely before transferring to a platter.
  14. Best eaten within 2 days.
Notes
  1. If you couldn't find gula melaka, you could substitute it with brown sugar.
TheZongHan http://thezonghan.com/

Sharing is caring: